Women start losing bone density in their late thirties and have a 50% risk of developing osteoporosis in their lifetimes. Many of us know that, but what you might not is that one in four men over age 50 will break a bone due to osteoporosis, approximately two million American men have osteoporosis, and about 12 million men are in danger of developing osteoporosis!
The more we hear about soda pop, the less we it.
Good nutrition is absolutely vital for fighting disease. Here are a few proven nutritional pointers that are guaranteed health boosters! Flaxseed has been shown to reduce the incidence of breast cancer and is a great source of soluble fiber. Consuming soy has been shown to reduce cholesterol and your risk of cancer.