Are you wondering whether or not you should get a flu vaccine? A recent study shows that getting a yearly flu shot could actually save your life!
If you or your loved ones are among the approximately 17 out of 100 Americans who still drink at least one soda a day, new research should help you rethink that decision. Soda consumption still runs at a stunning 44 gallons per American average. The good news ... that is down from 56 gallons a year in 1983! The bad news? Drinking soda daily may age you as much as smoking cigarettes, damage your DNA and is associated with higher risk of disease!
Do you have a family history of type 1 diabetes? You can cut your and your children's risk of developing the disease.