You can reduce your risks of heart disease by eating whole grain cereal for breakfast.
A recent study found that people with signs of heart disease are at nearly double the risk of also having colon cancer. Experts believe unhealthy habits and inflammation may be at the root of both diseases.
Heart disease is the leading cause of death in the United States. You can begin to protect yourself and reduce your risk of heart disease by starting your day off right -- eat whole grain cereal for breakfast.