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Archive
Date:August 2017

Diet for Cancer Survivors

The proper diet is critical to regain and maintain good health after a bout with cancer!

Weight Gain and Cancer Risk

We know that weight gain puts the heart at risk - but until recently not much research has been done linking obesity and cancer. Now the largest study ever done shows a powerful link between being overweight and a variety of cancers -- in fact nearly all of them!

Weight Gain and Cancer Risk

We all know that extra weight can put the heart at risk, but until recently, not much research had been done linking obesity and cancer....

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Personalized fitness
A variety of interactive workouts or complete exercise programs
Personalized meal
Individual menu and tips

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