A new recent found people who exercised three or more times a week decreased their risk of developing age-related macular degeneration by 70 percent!
Recent research seems to point to a link between blood sugar and memory problems!
Exercise is vital to your overall well being! But when it comes to heart disease, exercise alone just isn't enough to get the job done! There are many documented cases of people who are in tiptop physical condition. But they neglect other key risk factors like high cholesterol and plaque on the arteries. In the end they develop life-threatening coronary problems just like anyone else!