(833) GET-FIT1

Business hours (EST)
Mon - Fri from 9AM – 5PM

watch
every
friday
7:00AM-7:30AM

Water and Cancer Prevention

There's a lot more to water than quenching our thirst! Drinking plenty of water may reduce the risk of bladder cancer by flushing cancer-causing agents through the bladder faster. The American Cancer Society suggests drinking at least 8 cups of water a day. In a study published in the New England Journal of Medicine that included 47,909 participants during a period of 10 years, researchers found that study participants with the highest fluid intake had a 49% lower incidence of bladder cancer than those participant that took in the least fluid. Water is also being studied as an important part of preventing breast cancer.

Turmeric

Seasonal Allergies

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Digestive
health system
Personalized meal
Individual menu and tips

Our Sponsors

Featured on

or

Reset your password

We will send you an email to reset your password

In order to register, choose one of the plans

Start now