Age-related macular degeneration affects one and a quarter million Americans, mostly after age 65. The condition gradually worsens, robbing victims of their vision. You can start protecting your eyes against this debilitating condition and it's as easy as a spinach omelet!
A new recent found people who exercised three or more times a week decreased their risk of developing age-related macular degeneration by 70 percent!
Worried about macular degeneration? Try filling your plate full of eggs and spinach!