Start exercising! A recent study found people who exercised 3 or more times a week decreased their risk of developing age related macular degeneration by 70%!
We all spend a lot more time on the computer these days, making eye health even more important. Here are a few nutritional tips that will keep those eyes razor sharp!
Macular Degeneration is an incurable eye disease, it is the leading cause of vision loss for those aged 55 and older in the United States, affecting more than 10 million Americans. There is good news! You can reduce your chances of developing this disease through diet and physical fitness!