According to the U.S. Centers for Disease Control and Prevention, the number of Americans with asthma increased from 7.3% of the population in 2001 to 8.4% in 2010, and continues to rise. Several studies have indicated that changing diets are a factor in this increase a diet that includes fewer fruits and vegetables and more processed food.
Approximately eighteen million Americans have asthma ... the majority of them will suffer symptoms after exercising.
Hay fever, or allergic rhinitis, affects up to 30% of all Americans, including up to 40% of children and 10%-30% of adults If you suffer from common outdoor allergens such as tree, grass and weed pollen and mold spores, you know how debilitating it can be! There's good news, because consensus has grown that changes in the diet over the last decade play a significant role in the development of hay fever and asthma.