(833) GET-FIT1

Business hours (EST)
Mon - Fri from 9AM – 5PM

Date:August 2017

Blood Pressure and Exercise

If you have high blood pressure, you really need to exercise. If finding the time to workout every day is difficult, there is good news for you! Taking four short strolls a day could be even more beneficial than a long workout!

Blood Pressure and Exercise

High blood pressure is a common health problem that leads to a variety of other heart conditions. Effective treatments have helped control those problems, but you yourself with a sensible fitness regimen.

Reducing High Blood Pressure Risks

High blood pressure (HBP) is a very serious condition which affects one in three American adults. It can cause serious health problems, even death. Recent...

Ready to start your new beginning?


Learn about customized meal planning, portion sizes, eating plans and recipes


Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.


Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Personalized fitness
A variety of interactive workouts or complete exercise programs
Personalized meal
Individual menu and tips

Our Sponsors

Featured on


Reset your password

We will send you an email to reset your password

In order to register, choose one of the plans

Start now