(248) 313-8886

Business hours (EST)
Mon - Fri from 9AM – 5PM

watch
every
week
Check your
local TV listings

More Diabetes Tips

Help controlling diabetes may be as close as the nearest spice rack! A recent study indicated that cinnamon may help Type 2 diabetics improve their ability to stabilize blood sugar! Researchers found that cinnamon helps fat cells recognize and respond to insulin. Insulin is the hormone that removes excess sugar from the blood. In fact, cinnamon appears to increase the metabolism of glucose by a factor of 20!  Other reports show that a compound in cinnamon makes fat cells more responsive to insulin! It does this by activating the enzyme that causes insulin to bind to cells. Cut your sugar intake! Sprinkle plenty of cinnamon on your oatmeal, your cereal, even in your coffee! Not only is it delicious -- it just might help stabilize your blood sugar.

Asthma and Diet

Using Incentives and Accountability to Overcome "Human Nature"

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Our Sponsors

Featured on

or

Reset your password

We will send you an email to reset your password

In order to register, choose one of the plans

Start now