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Archive
Date:August 2017

Women, Stress and High-Fat Meals

A new study found that women who have one or more stressful events the day before eating a high-fat meal can slow their body's metabolism, which could lead to weight gain.

Weight Gain and Cancer Risk

We know that weight gain puts the heart at risk - but until recently not much research has been done linking obesity and cancer. Now the largest study ever done shows a powerful link between being overweight and a variety of cancers -- in fact nearly all of them!

Weight Gain Warnings

We all know that weight gain puts the heart at risk, but did you know that recent research also links obesity and cancer?

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

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Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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