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Benefits of Jumping Rope

Looking for a great cardiovascular workout with great results, but don't want to invest in expensive equipment? Grab a jump rope and check out Peter's new video for great pointers about this terrific fitness routine. You'll feel like a kid again AND get some great health returns. Jumping rope is a weight bearing exercise that builds bone density and tones your legs ... at a price that can't be beat! Check out Peter’s growing list of YouTube videos at http://www.youtube.com/pppttt50.

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.


Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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