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Archive
Date:August 2017

Holiday Health and Safety Tips

The holidays are a time of joy and celebration with loved ones and a time to give thanks, share our bounty and reflect on the world around us. Winter holiday vacations offer fun, great seasonal activities for the entire family, and specific safety and health issues.

The Power of Giving

This time of year we all need more hope, joy and peace. It’s a season for family and sharing our time with the ones we love. Still, I get emails from across the country from people who are worried about being financially broke, who are on the edge of being spiritually broke. They need our help. I want to spend the next half hour reminding everyone, not just this time of the year but the small little act of giving can change someones life forever.

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Personalized fitness
A variety of interactive workouts or complete exercise programs
Personalized meal
Individual menu and tips

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