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Archive
Date:August 2017

Heartburn

Chronic heartburn sufferers know what a detrimental impact on sleep it causes -- for which antacids only offer temporary relief.

Heartburn

Do you find yourself reaching for and antacids to solve your heartburn problems? You should consider the real problem for most heartburn sufferers ... gastro reflux disease!

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Personalized fitness
A variety of interactive workouts or complete exercise programs
Personalized meal
Individual menu and tips

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