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Date:August 2017

Cooking Your Veggies

In a recent study about cooked vegetables, researchers cooked two cups of broccoli along with ten tablespoons of water using various methods -- steaming, pressure cooking, boiling and the microwave. They then compared the differences of the flavenoid content in the cooked broccoli.

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Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

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