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Migraines

Most of us take two aspirin and are back on our feet in no time when we get a headache, but it's a different story for those who get migraines. Tune into Peter’s Principles this Sunday, March 13th, at 8 p.m. on WJR News/Talk 760 to learn about new relief that will stop migraine headaches in their tracks! New on Peter's Principles YouTube channel - Women's Weight Loss Check out Peter's growing  selection of nutrition tips and fitness demonstrations on his YouTube channel at http://www.youtube.com/user/pppttt50!

That Almond Appeal

National Nutrition Awareness Month

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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