(248) 313-8886

Business hours (EST)
Mon - Fri from 9AM – 5PM

watch
every
week
Check your
local TV listings

Diabetes

Do you have a family history of type 1 diabetes? You can cut your and your children's risk of developing the disease.
  • Add some fish to your diet. Researchers studied almost 2 thousand children at risk of diabetes. They found those who ate a diet rich in Omega 3 fatty acids were less likely to develop diabetes. Experts believe that omega 3's can interfere with enzymes that play a role in inflammation, a trigger for type 1 diabetes. Omega 3's are found in fish, flaxseed oil, walnuts and soybeans.
  • Researchers studied more than 8 thousand men who had normal blood sugar levels. They found the more walking the men did, the lower their risk of developing type 2 diabetes. In fact, the men who walked for at least 21 minutes a day were one quarter less likely to develop diabetes than those who walked only 10 minutes. Experts believe regular walking may directly lower the risk of diabetes by improving the body's sensitivity to insulin.
If you suspect that you or your child might have type 1 diabetes, contact you doctor as soon as possible!

Soda News

Fructose Facts

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Our Sponsors

Featured on

or

Reset your password

We will send you an email to reset your password

In order to register, choose one of the plans

Start now