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Mon - Fri from 9AM – 5PM

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FREE SEMINAR
4 MARCH 2017
New York, USA
The Five Principles to Becoming Fit
4 March - 11 AM
Southdate Better Health Market
17825 Eureka / Southdate, MI.48195 / 734-374-1973
4 March - 2 PM
Southdate Better Health Market
17825 Eureka / Southdate, MI.48195 / 734-374-1973

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Personalized fitness
A variety of interactive workouts or complete exercise programs
Personalized meal
Individual menu and tips

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