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Vegetarian Diets

As many as 10 percent of the people in the United States currently embrace a vegetarian lifestyle. It appears that adopting a meatless diet is finally losing its exotic reputation! Whether you want to restrict fat-intake, lose and maintain weight loss or reduce your food budget, going without meat has become a viable option. This week on Peter‘s Principles we‘re going to look at the different choices available within various vegetarian regimens, the health benefits, and some great tips for converting to a meat-free menu.  This program could change your life! Joining Peter's Principles this week will be vegetarian Nancy McIntyre, author Kim Barnouin of Skinny Bitch fame, and Joe Maiorana of Joe’s Produce and Gourmet Market in Livonia, Michigan. Please join us this week for Peter’s Principles. This show airs Sunday, August 15th at 8 p.m. on WJR News/Talk 760 in Detroit.