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Date:August 2017

More Nutty News

There's another reason to add walnuts to your diet! New research from the Harvard School of Public Health indicates that walnuts may reduce the risk for Type 2 diabetes in women. The study, published in The Journal of Nutrition, included 138,000 nurses between the ages of 35 and 77 as part of a large, ongoing research of women's health. As part of this study, scientists gathered information on walnut consumption by participants for 10 years starting in 1999

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