Those Brainy Berries
Keep your memory sharp and boost your brain-power by making berries a part of your daily! Most research on brain health has focused on the blueberry, but red, blue or purple, they're all rich in the powerful antioxidants called flavanols that are found only in berries, grapes, cocoa, and some other colorful plant foods.
BERRIES AND ALZHEIMER'S DISEASE
Red grapes, blueberries, raspberries and mulberries are all great sources of resveratrol ... which is showing promise in the treatment and prevention of Alzheimer's disease....