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Poor Circulation

Do your hands and feet tingle?  Do you drop things because your fingers are numb?  Millions of people have circulation problems, you could be one of them.  This week on Peter’s Principles (News/Talk) Radio — understanding and dealing with poor circulation. Tune in Sunday, December 12th at 8 p.m.  on WJR News/Talk 760 in Detroit.
Looking for Healthy Recipes?
Peter Nielsen and his staff have accumulated their favorite heart-smart recipes for healthy eating all day long! We have recipes for morning through dinner and some great healthy treats! Good tasting and good for you. Remember, healthy eating is imperative for a healthy lifestyle!  Check out the Heart Smart Recipe Library on Peter's Principles!

Protein - The Royalty of Nutrients

Snow Shoveling Safety

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Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

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