(248) 313-8886

Business hours (EST)
Mon - Fri from 9AM – 5PM

watch
every
week
Check your
local TV listings

Minimizing Stroke Risk

Are you at risk for a stroke? You can minimize that risk by managing your controllable risk factors. Controllable risk factors for stroke include:
  • High Blood Pressure
  • High Cholesterol
  • Tobacco Use and Smoking
  • Alcohol Use
  • Physical Inactivity
  • Obesity
But what if you or a loved one have already had a stroke? A recent study found that antioxidants injected into animals seven hours after a stroke minimized damage by as much as forty percent! Researchers found that  antioxidants work by neutralizing the damaging “free radicals” that kill brain cells after a stroke. This research is especially important because getting therapy right after a stroke is critical for minimizing damage. The antioxidants used in the study are synthetic — and not yet available to the public. Studies indicate that antioxidants also help in the fight against diabetes and more research is on the way! Remember, time is vital.  If you think you have had a stroke, see your physician immediately.  

Nutrition, Exercise and Depression

The Mighty Lentil

Ready to start your new beginning?

Nutrition

Learn about customized meal planning, portion sizes, eating plans and recipes

Spiritual/Inspirational

Allow Peter to be your Spiritual Life Coach and be fed spiritually each day with topics on; believing again, finding balance, dreaming big, restoring hope and faith.

Fitness

Join Peter as he shares his knowledge and tips on daily workout routines, exercise tips of the day, strength training, cardio, stretching and lifestyle.

Our Sponsors

Featured on

or

Reset your password

We will send you an email to reset your password

In order to register, choose one of the plans

Start now