Peter's Principles - Nutrition

Metabolife and Ephedra

Metabolife contains ephedra. If you're going to continue using it, you should know the risks, according to the Center for Science in the Public Interest. Millions of Americans seem willing to pay the ultimate price for weight loss! Dozens of deaths have now been linked to the amphetamine-like effects of ephedra.

Products containing this substance work. Chances are you will lose weight. But you could be playing Russian Roulette with your health.

Those with high blood pressure or a heart condition are especially at risk. So, do the risks of using supplements with ephedra outweigh the gains? That's a question only you and your doctor should answer.

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